sexta-feira, 20 de fevereiro de 2009


Bom dia meninaaaas!! Acordeii com uma imensa alegriaaa....Por que será heim??
Love chegando..eu mais thuthuca!! Uuiiiii!!!

Bom, eu vi uma brincadeira em um blog, que perguntava onde vc esta a um ano atrás....
Caracolesss...eu estava com mais ou menos uns 67/68kg...
E tipoo...tudo do ladinho sabe...ladinho da barriga??? E nas coxaS? Eu estava muiiito rolicinha viuu?
Aff...e eu tenho buchechas enormeeeeeeeeees! Já viu ne flores?

Pois bem...em abril para ser mais exata entrei em uma comunidade do orkut , de um diário alimentar!
Nossa...me encantei e postava todo dia...na primeira semana eu cheguei a emagrecer 2,5kg!
Nossa...aquilo me motivou de tal forma, que consegui chegar nos 62 em menos de 2 meses...
E como toda RA...Mudei bastante meus hábitos! E como.....vcs não tem noção!! Hoje lembro as quantidade e a qualidade de comida e me impressiono!

Bom, vamos lá!


PAREI DE COMER DRASTICAMENTE EM QUESTAO DE QUANTIDADE:

*Salsichas (amava e era mais ou menos umas duas por dia)
*Ovo Frito (continuo amando, mas como uma vez na vida outra na morte!rsrs)
*Mortadela (era umas quatro fatias dentro de um pão, hoje me contento com uma)
*Catchup (comia com tudo, pão francês, cream cracker,e até com bolos)
*Frituras (hoje não aguento comer, meu estomago se acostumou e passo mal pakas quando como)
*Quantidade de arroz (hoje como no Maximo 5 col de sopa)
*Macarrão (Hoje não consigo comer arroz e macarrão, ou um ou outro)
*Biscoito Recheado (era um todo domingo..Hoje só como quando me dá muita vontade)
*Salgadinhos como fandangos, cheetos
*Palha Italiana...Bastava ficar em casa, e fazia com calda de chocolate e biscoito maisena e polvilhava coco em cima...
*Ver filme e fazer petiscos... Fritava batata e salsicha e comia com maionese (essa é o cumulooo)

PASSEI A COMER E HOJE NÃO CONSIGO FICAR MUITO TEMPO SEM COMER
*Saladas cruas (cenoura, beterraba, pepino, alface, tomate)
*Barras de cereais
*Pão Integral
*Biscoitos integrais
*Leite desnatado puro
*Iogurte desnatado
*Frutas
*Sanduíches naturais

É meninas...uma mudança e tanto ne? Preciso melhorar muiiitas coisas ainda, mas sinto que estou no caminho!
Olhando isso, é muito pouco tempo para abdicar de tantas coisas que faziam parte da minha vida ne não???
Mas vamo indo que vai! Como diz meu chefinho..hahahaha!
Beijooos queridas! Se cuidemm e cuidadoooo nesse carnavalll
!

43 comentários:

  1. hannnn
    cuide-se vc tb nesse carnavallllllllllllllllll
    biscoita serelepee
    =P
    amo além!

    ResponderExcluir
  2. Oi xuxuuuu...mudou muito mesmo...!!!Mas vc já sacou q o corpinho tb mudou p muito melhor né naum???Essa é a melhor parte!! Nega, o q é palha italiana??? Soi fissurada em biscoito maisena...chega me deu coceira agora...rsrsrsrsr!!!Xerinhussssssssss!!!

    ResponderExcluir
  3. oi bem vinda ao meu blog obrigda pela visita.

    nossa qtas mudanças com certeza hj vc está bem magrinha e saudável bom feriado tudo bom bjus

    ResponderExcluir
  4. My family always say that I am killing my time here at
    net, however I know I am getting know-how daily by reading such pleasant content.


    Look at my homepage; Buy lift serum pro

    ResponderExcluir
  5. Ahaa, its fastidious dialogue about this piece of writing at this place at this blog, I have
    read all that, so now me also commenting at
    this place.

    Visit my blog post :: Apple strm cell serum

    ResponderExcluir
  6. Hi there to all, it's really a pleasant for me to pay a quick visit this site, it includes precious Information.

    My webpage Pur Essence Skin Care

    ResponderExcluir
  7. We're a gaggle of volunteers and starting a brand new scheme in our community. Your web site offered us with useful info to work on. You have performed an impressive activity and our whole community will be thankful to you.

    Check out my blog ... Garcinia Cambogia Diet

    ResponderExcluir
  8. First of all I want to say superb blog! I had a quick question that
    I'd like to ask if you do not mind. I was curious to know how you center yourself and clear your thoughts before writing. I have had a tough time clearing my mind in getting my thoughts out. I do take pleasure in writing however it just seems like the first 10 to 15 minutes are wasted just trying to figure out how to begin. Any ideas or hints? Thank you!

    Feel free to visit my web blog - Saphire Electronic Cigarette

    ResponderExcluir
  9. Hello, i think that i saw you visited my website so i came to return the
    choose?.I am attempting to in finding issues to improve my
    web site!I suppose its ok to use a few of your ideas!

    !

    Look into my blog ... Buy Pure GCE

    ResponderExcluir
  10. Hi there Dear, are you in fact visiting this website daily,
    if so then you will definitely obtain good know-how.

    Feel free to surf to my website - Pure GCE REview

    ResponderExcluir
  11. Hello there, I found your web site by way of Google
    whilst looking for a similar matter, your web site came up,
    it appears to be like good. I have bookmarked it in my google bookmarks.

    Hello there, just become aware of your weblog through Google, and located that it's truly informative. I am going to watch out for brussels. I will be grateful for those who proceed this in future. Many other people shall be benefited from your writing. Cheers!

    Also visit my page ... Muscle Maximizer

    ResponderExcluir
  12. I am not certain the place you are getting your information, but
    great topic. I needs to spend some time studying much more
    or understanding more. Thank you for excellent information
    I used to be in search of this info for my
    mission.


    buy Hydrellatone

    ResponderExcluir
  13. I am really impressed with your writing skills and also with the layout on
    your weblog. Is this a paid theme or did you customize it yourself?
    Either way keep up the excellent quality writing, it is rare to see a nice blog like this one
    today.

    Feel free to surf to my website Test Force Xtreme Reviews

    ResponderExcluir
  14. Fаbulous, what a wеblog it is! Thіs blοg prοѵіdeѕ valuаble
    facts tο us, keep іt up.

    My blog post grеen coffee the wave speeԁ slimmіng sculpt caloгies burneԁ
    ()

    ResponderExcluir
  15. Ԍood day! This is my first vіsit to your bloǥ!
    We are a group of volunteeгs and starting a new pгoject іn ɑ communіty in the same niche.

    Yoսr ƅlog proviԀed us useful information to work on.
    You have done a wonderful job!

    Feel free to surf to mmy sіte: http://Dragoncitycheatengine1.Blogspot.com

    ResponderExcluir
  16. Yoս want a free vegetarian weight loss diet, thiѕ is it.
    Just be sure that you are being careful about how many nuts уou consume as they are
    very calorie dense and these сalories ѡill aԀd up
    quickly. But yоu'll lose weight as a vegetarian evеn more
    when you apply the next tіp.

    My web blog; The Man Diet Pdf

    ResponderExcluir
  17. I seriously love your website.. Very nice colors &
    theme. Did you build this amazing site yourself? Please reply back as I'm planning to create my
    own website and would like to find out where you got this from or just what the theme is called.
    Cheers!

    Also visit my webpage ... Beats By Dre UK

    ResponderExcluir
  18. Very good info. Lucky me I found your site by accident (stumbleupon).
    I've bookmarked it for later!

    My blog post Louis Vuitton Discount

    ResponderExcluir
  19. Web messenger alternatives for video chat and video calling could make
    concerns less difficult. Many cyclist and spin members will argue you don't usually climb out of the saddle on a bike,
    and you would never sprint out of the saddle. It only
    means that you simply can have less concentrate on creating
    your write-up appear better.

    Here is my homepage; article spinners

    ResponderExcluir
  20. Article writing is also a fun, if you be acquainted
    with afterward you can write or else it is difficult to write.


    my blog post ... diets for weight loss

    ResponderExcluir
  21. palliest palliums palmated palmette palmetto palmfuls palmiest
    palmists. yogins   yogurt   yoicks   yokels   yoking   yolked
      yonder   yonker. The plumber then identifies any problems he may have detected and gives an estimate of the
    repair cost.

    Also visit my web-site; mindfuckery.com ()

    ResponderExcluir
  22. The 21st century promises to be an exciting time for those who follow the space program or have dreams of one day becoming
    an astronaut. The reason these need to be done is so that all
    areas and parts of the muscles are stretched out equally.

    Stretching exercises you can do include; push-ups, cycling as well as
    yoga stretching exercises.

    my homepage ... grow taller exercises

    ResponderExcluir
  23. continuously і սsed tto read smallеr posts that also
    clearr theіr motive, and that is alѕo happening with thiѕ post whicҺ I am reading ɦere.


    My weblog :: audio volume level

    ResponderExcluir
  24. Fantastic goods from you, man. I've understand your stuff previous to and you're just
    too magnificent. I really like what you've acquired here, really like what
    you're stating and the way in which you say it.
    You make it enjoyable and you still take care of to keep it
    sensible. I cant wait to read much more from you.
    This is actually a great website.

    Feel free to visit my blog: best protein muscle building

    ResponderExcluir
  25. For newest information you have to pay a quick visit world-wide-web and on internet I found this website as
    a finest web page for latest updates.

    My web page :: Air Jordans Baratas Jordan Baratas

    ResponderExcluir
  26. I have ben sticking too your wѡeb pagցe for a little while now, and have foumd your knowledge and the way yoou present
    it is ѕupеrbly good. It's always full of intriguing suggestions
    that maҝes it instructiоnal inn addition to easƴ սnderstanding.
    Thanks!

    Also vksit my website e liquid reviews ()

    ResponderExcluir
  27. Hi there! This is my 1st comment here so I just
    wanted to give a quick shout out and say I truly enjoy
    reading through your blog posts. Can you recommend any other blogs/websites/forums that cover the
    same topics? Thank you so much!

    Review my homepage ... Ipad Stylus

    ResponderExcluir
  28. Heya i'm for the first time here. I found this board and I find It
    truly helpful & it helped me out a lot. I hope to offer one thing
    back and help others such as you aided me.

    Also visit my webpage Clash of Clans Cheats

    ResponderExcluir
  29. Individually, a 320x240 display screen. There are a person hooked to mobile users have a look at the same
    as Nokia s head soccer cheats SNAP technology.
    You can connect only the player's oyster
    and everything is accessible on currently? Do you like to play a demo
    version of MS Office and Internet Explorer. In Page Search FunctionTrying to find what they not
    expected to get it developed with android as a good time
    pass.

    ResponderExcluir
  30. Highly energetic article, I loved that bit. Will there be a
    part 2?

    Feel free to visit my site :: how can i sell my house quickly uk

    ResponderExcluir
  31. I'm not sure why but this site is loading very slow for me.

    Is anyone else having this problem or is it a problem on my end?

    I'll check back later on and see if the problem still exists.


    Look into my homepage swansea escort agency (http://www.surrenderingislam.com/)

    ResponderExcluir
  32. I am sure this article has touched all the internet people, its really really
    good piece of writing on building up new webpage.

    my web page: plumbers In melbourne (http://www.ariddle.Com/)

    ResponderExcluir
  33. Its truly remarkable piece of writing.Superb man.
    pcsoftpro

    ResponderExcluir
  34. your theory is well written well organized and have a good stuff for every kind of reader.
    I enjoyed here so much thanks for sharing. pandora one apk

    ResponderExcluir
  35. I have read your blog consisted over a valuable info specially for new commers.
    I am glad to see all of this thank you quick heal total security crack

    ResponderExcluir
  36. I have read your blog consisted over a valuable info specially for new commers.
    I am glad to see all of this thank you quick heal total security crack

    ResponderExcluir
  37. well and responsive blog thank you dear admin well designed Keep it up thank you
    Regards:
    rubymine license key

    ResponderExcluir
  38. You may specify whatever your sentiments towards that individual that can be splendidly clarified on the New Year 2018 Greeting Cards happy new year greetings for whatsup You feeling for somebody unique are truly exceptionally profitable.

    ResponderExcluir

lindonas comentaram aqui!